rdla1 ch
- Utworzony: 11-04-19
- Ostatnie logowanie: 11-04-19
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https://downthepch.com/slim-x-genie-keto/
Opis: Slim X Genie Keto So butter or margarine? What does a wise person spread on his bread? Butter should not be used too much, because it contains too much saturated fat. Margarine is also not an ideal choice, because it is rich in omega 6. What to do now? The pragmatic answer is: do what you like, but do it in moderation, and take the rest of your diet into account. Do you regularly eat butter? Completely fine, but pay attention that you do not eat mountains of cheese and meat, so that your saturated fat intake is limited. Conversely: do you find margarine a more pleasant option? Make sure there are sufficient sources of omega 3 on the menu, such as olive oil, nuts , avocado or, for example, linseed . https://downthepch.com/slim-x-genie-keto/
Data publikacji: 11-04-19