jusunu dnigom
- Utworzony: 20-04-19
- Ostatnie logowanie: 20-04-19
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jusunu dnigom Ogłoszenia
http://excelgarciniafacts.net/radiant-farms-keto/
Opis: Radiant farms keto ll give you an example of these choices to make during the day. I should quickly mention something about portion sizes. Do you know what a serving of protein looks like? No, it's not the ounce Prime Rib at your local steak house. A portion of protein is ounces, the size of a woman's palm. VISUAL EXAMPLES OF DIFFERENT FOOD PORTIONS: medium fruit -- tight fist or tennis ball cup of pasta, rice, fruit, veggie, or cooked cereal -- tight fist or cupcake size cup of salad -- the amount you can hold in two hands cupped together. medium baked potato -- computer mouse cup of cold cereal -- large handful or tight fist ounces of poultry, meat or fish -- . http://excelgarciniafacts.net/radiant-farms-keto/
Data publikacji: 20-04-19