AndroDNA Testo Boost New! 10 minute Solution: Sculpt, Tone & Reshape- Amy Bento is your professional trainer leading you to victory. The workout is powerful with a true boot camp attitude. No slacking off is allowed. Amy keeps you energized, and raises your heart rate. The entire video is 50 minutes total, broken up into 10 minute segments covering aerobics and aero/tone combinations. Do any one of them at any time in no particular order. 
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