Here are some foods that contain a lot more sugar than you would think... treat them with alert. BBQ marinade and ketchup BBQ marinade is packed with sugar. Analysts have realized that up to 40% by  ravestin bodyweight can be genuine sugar. However, on frequent, one tablespoon of BBQ marinade contains 7 grms (nearly 2 tablespoons) of sugar. So five tablespoons of BBQ marinade will deliver the whole of a man's suggested everyday allowance, according to the AHA. Ketchup is less sweet... only one teaspoon of sugar in one tablespoon of catsup. 

http://www.polskasuplementy.pl/ravestin/