KetogenX Diet :- The Bulletproof Diet falls into this class. You eat high fat, low carb (under 50 grams of net carbs multi day) five to six days of the week. On day seven, you up your carb admission to around 150 grams, amid what's known as a carb refeed day. Carb cycling along these lines causes you dodge the adverse impacts a few people experience when they limit carbs long haul, similar to thyroid issues, exhaustion and dry eyes.[9][10] Learn progressively here about how carb cycling functions. http://www.health4supplement.org/ketogenx-diet/