Fish is often referred to as brain American Super Collagenfood. Why? Because the omega 3 present in the oil helps us increase our brain power and develops our nervous system.A large majority of people do not really know how beneficial fish is for our brain. You can get an idea of its importance by the simple fact that 60 percent of the human brain is made up of fats and of that 60 percent half of them are omega 3 fatty acids. This oil is rich in these acids. Research shows that it can help improve behavior and could aid you in scoring better on reading assignments if you consume it.While it may seem that you will be eliminating most of what you are currently eating, it is possible to redefine your diet to not only deny support to the yeast causing your leaky gut syndrome, but also be one that you enjoy. 


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