Garcinia Slim fit 180 Prefer the green. In a 2009 study, women who drank about five cups of a drink containing green tea a day, combined with exercise, lost more belly fat than those who just exercised. In addition to losing an inch around the waist, women who drank tea decreased subcutaneous fat by 6% and visceral fat by 9% within 12 weeks. The researchers attributed the loss to catechin, an antioxidant in green tea. 
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