The moisture filled areas Superfood Greens Review of the body are prone to contacting yeast like fungi known as Candida. This infection is kept under control by the good bacteria in our body; however it can grow excessively beyond the body's levels of tolerance. A wide variety of disorders can be attributed to widespread infections of Candida within the intestines and stomach.An alteration to diet is the first recommendation given to people suffering from this condition. The yeast free diet is a slow process; it should be strictly followed within three to seven weeks. The yeast infection thrives and subsequently spreads because it feeds off the body so depriving it is an important step. Certain foods like sugary items or processed foods need to be eliminated completely from the diet to start that recovery process. As delicious as they are, these foods can cause the overproduction of yeast; intake of food such as cheese, fermented foods and other dairy products is a big no for those suffering yeast intolerance. Other foods to be avoided are those that eventually get broken down into sugars like starchy foods and alcoholic drinks. 



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