The goal, of course, is to lose maximum fat and minimum muscle, and to keep water retention at a healthy minimum. When Choice Labs Keto  you step on the scale and register a pound lighter than the day or week before, you probably assume that you've lost a pound of fat; if you weigh the same or more, you probably assume that you've lost no fat, or gained. Unfortunately, it's not that simple. 


https://fitose.com/choice-labs-keto/