Test troxin might be a faraway sound really good and on your next inhale I want you to bring your awareness to your sense of touch to your tactile sensation and notice the most prevalent tactile sensation happening in your body right now for most of us it'll be our bums in the chair or maybe you're having a pain in your knee or your heart is racing but just noticing the most prevalent tactile sensation right now beautiful and on your next inhale let's move to the most subtle so just noticing the most subtle sense of touch it might be the feeling of the breath coming in and out of your nose it might be the hair against the back of your neck https://doznutrition.com/test-troxin/