Total Trim 11 Emphasize the color blue in your surroundings. Blue is a color that is known to suppress appetite. To test this theory, have the color blue visible when you are eating. Red, yellow and orange should be avoided because they stimulate your appetite. Our visual environment affects how people eat more than they realize. Try to remember this when you are setting your dinner table or getting dressed to go out for dinner.Try to cut soda out of your diet completely These drinks contain lots of sugar and carbs and will increase your cravings. If you want a skinny body, always grab water instead. Click Here >>> http://www.energynutritions.com/total-trim-eleven/